Tools for Improving Communication

In this episode of Passion Place, Mark and Lisa explore the art of communication in relationships, spotlighting the power of feelings and needs wheels to enhance connection and understanding. They share insightful examples and practical tools to help couples articulate their emotions and needs more effectively.

Key Topics Covered

• Understanding the difference between feelings and needs
• The role of a feelings wheel in identifying emotions with precision
• Impact of societal expectations on emotional expression in men and women
• How a needs wheel can transform relationship communication
• Personal experiences of using these tools for deeper connection
• The importance of clear communication in overcoming assumptions

Join Mark and Lisa as they delve into the transformative potential of these communication tools, sharing relatable stories and expert advice. Whether you're navigating new challenges or simply seeking to strengthen your bond, this episode offers a roadmap to clearer, more meaningful communication. Don't miss out on these accessible strategies to elevate your relationship and truly understand each other.

Show Notes online - http://podcast.passion.place/4

Discussion Resources

• https://allthefeelz.app/feeling-wheel/
• https://humansystems.co/emotionwheels/
• https://www.cnvc.org/store/feelings-and-needs-inventory
• https://5lovelanguages.com/
• https://www.simplypsychology.org/maslow.html – Maslow's hierarchy of needs pyramid
• http://podcast.passion.place/3 – Previous episode about attachment styles.

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